This work chose me before I fully understood it.

I grew up deeply rooted — in my culture, in my ancestry, in a family that carried spiritual wisdom through generations. As a Dominican woman, I was raised understanding that there is always something more. Something greater. Something that connects us to the people who came before us and the purpose we are here to fulfill.

But knowing that truth and living it are two very different things.

There came a season in my life where I lost my way. Not all at once — slowly, quietly, the way it happens when you pour everything into everyone else and forget to save anything for yourself. And then I lost my grandfather — someone I loved deeply, someone whose presence grounded me — and that loss cracked something open.

It asked me a question I couldn't ignore: While I am here, on this journey, who am I? What am I meant to do with this life?

That question led me back to my roots. Back to the naturalistic wisdom I was raised with. Back to the understanding that healing is not just clinical — it is energetic, ancestral, deeply spiritual. And back to myself.

"I know what it feels like to go through a season where you don't recognize yourself. I also know what it feels like to find your way home. That is why I built this."

I am Zin Mendoza — a Clinical Mental Health Counselor and the founder of The Zen Wellness Group. My work lives at the intersection of evidence-based healing and spiritual wisdom. I believe that true transformation happens on every level — mentally, emotionally, and spiritually — and that no one should have to navigate that journey alone.

The Zen Wellness Group was created to be a space where healing feels accessible, where your story is honored, and where you are reminded — again and again — of the power you have always carried within you.

What We Offer

Everything in this space was created with intention — tools and guidance designed to meet you exactly where you are and walk with you toward where you are meant to be.

✦ 30-Day Spiritual Reclamation Workbook — a 67-page healing system bridging clinical psychology and spiritual wisdom, designed to guide you home to yourself over 30 transformative days.

✦ Oracle Readings — personalized written and live readings offering spiritual clarity, guidance, and support for wherever you are on your path.

✦ Apparel & Products — intentionally designed pieces carrying messages of healing, alignment, and spiritual awareness into your everyday life.

✦ Live Pop-Up Events — in-person experiences where community, healing, and connection come together. Follow us on Instagram for upcoming dates.

Clinically Informed  ·  Spiritually Grounded  ·  Heart Centered

Let's Connect

Whether you are just beginning your healing journey or deepening a practice you have carried for years — you are welcome here.

Follow along on Instagram for daily doses of spiritual wisdom, healing tools, and community: @thezenwellnessgroup

Interested in having Zen Wellness Group at your event? Reach out at thezenwellnessgroupllc@gmail.com — we would love to be a part of it.

Healing starts here. And it starts with you. 🌿